SM Training & Nutrition has different options to suit your own needs and lifestyle.
Shape Up With Stuart E-Book
Not sure how or where to start? This E-Book has been designed to give you all the information you need to start your own fitness journey. Topics such as goal setting, time management, resistance training and calculating your own calories plus many more are covered.
Click the above image to purchase your copy for £2.99. Once purchased you will be redirected and you will be able to download ‘Shape Up With Stuart’.
All aspects of fitness and nutrition will be covered in a community of like minded people.
£10 per month for access to Private Facebook Group.
No contract. Cancel anytime.
Free consultation to start (E-mail or Skype). We will work together to create an action plan for you including SMART goals. You will receive training programmes with regular reviews. Constant support and advice to help you achieve your goals .You will also receive a breakdown of your current diet and be given recommendations on how to improve.
Initial payment of £75
£100 per month thereafter
This is a 30 minute chat to discuss any fitness/health related topics you would like to.
An online meeting will take place initially to discuss your training goals and overall aims. A fitness programme will then be devised with the initial discussion in mind.
Public Speaking/Corporate Events
Looking to do something different for your staff? I am available to provide seminars on topics related to fitness and nutrition.
£30 per hour